Support Groups

These gatherings are community-oriented to help you make connections, give and get support and have fun!  Free or donations or bring a snack! Please let us know if there is a meeting you would like to see started or would like to facilitate.  We are open to new groups!


2nd & 4th Thursday of each month, 10:30-12:30pm
20 Elm Street, Albany, NY 12202

A relaxed, social time to connect with other families. Come pregnant, with your newborn, or alone. Facilitated by some awesome local moms. Email us at with any questions.


The Open-Minded Vagina

4th Monday of every month, 6:30-8 pm
2 Franklin Square, Saratoga Springs, NY, 12866

Come explore what lies beneath. Help yourself clear a path for normal birth by joining with other women to discuss issues and anxieties that can block birth energy. No cost. Facilitated by Tisha Graham, CPM, ICCE, ICD, CLC. Pre-registration is required. (518) 366-2159

 Postpartum Healing Circle

1st Wednesday of every month, 6:30-8 pm
20 Elm Street, Albany, NY 12202

A safe space to share our experiences as mothers to new babies. The postpartum time is one of joy, stress, adjustment, sometimes upheaval… Let’s talk about how we’re coping with all of these things, and reach out to one another to create a web of support. We were not meant to do this alone. See event page for more information and to register (pre-registration required). Facilitated by Michelle Przedwiecki, MPH (518) 879-2197,

Dads and Kids! Social Group

Second Saturdays of the Month, 10:30 am
20 Elm Street, Albany, NY 12202, or as noted

A casual and fun gathering for dads and their kids. Bring some snacks or a lunch. *During the winter months, the group will be meeting at Tumbling Tikes in Latham. Contact Lex for details and to carpool!* Hosted by Lex Bhagat, (646) 351-9859,

Red Tent Women’s Circle

1st Saturday of each month, 6-10 pm
Saratoga Springs location TBD

A monthly gathering for women of all ages/ stages/ phases to honor our natural rhythms, share our stories and listen to our inner wisdom. See Facebook “Red Tent Saratoga Springs” for event details. Facilitated by Michelle Przedwiecki. (518) 879-2197