Support Groups

These gatherings are community-oriented to help you make connections, give and get support and have fun!  Free or donations or bring a snack! Please let us know if there is a meeting you would like to see started or would like to facilitate.  We are open to new groups!

Postpartum Support

At this time the Family Life Center does not offer a postpartum support group. There is a regular group that meets at St Peter’s Hospital in Albany. Contact Sandi Michael at 518-525-1873 for more information.


2nd & 4th Tuesday of each month, 10:30-12:30pm
Howe Library, 105 Schuyler Street, Albany, NY 12202

Please NOTE new day and location!!! A relaxed, social time to connect with other families. Come pregnant, with your newborn, or alone. Facilitated by some awesome local moms. Story time included!  Parking in lot or on street.  Email us at with any questions.


The Open-Minded Vagina

4th Monday of every month, 6:30-8 pm
2 Franklin Square, Saratoga Springs, NY, 12866

Come explore what lies beneath. Help yourself clear a path for normal birth by joining with other women to discuss issues and anxieties that can block birth energy. No cost. Facilitated by Tisha Graham, CPM, ICCE, ICD, CLC. Pre-registration is required. (518) 366-2159

Dads and Kids! Social Group

Second Saturdays of the Month, 10:30 am
20 Elm Street, Albany, NY 12202, or as noted

A casual and fun gathering for dads and their kids. Bring some snacks or a lunch. *During the winter months, the group will be meeting at Tumbling Tikes in Latham. Contact Lex for details and to carpool!* Hosted by Lex Bhagat, (646) 351-9859,

Red Tent Women’s Circle

1st Saturday of each month, 6-10 pm
Saratoga Springs location TBD

A monthly gathering for women of all ages/ stages/ phases to honor our natural rhythms, share our stories and listen to our inner wisdom. See Facebook “Red Tent Saratoga Springs” for event details. Facilitated by Michelle Przedwiecki. (518) 879-2197