Support Groups

These gatherings are community-oriented to help you make connections, give and get support and have fun!  Free or donations or bring a snack! Please let us know if there is a meeting you would like to see started or would like to facilitate.  We are open to new groups!

Postpartum Support

At this time the Family Life Center does not offer a postpartum support group. There is a regular group that meets at St Peter’s Hospital in Albany. Contact Sandi Michael at 518-525-1873 for more information.


2nd & 4th Thursday of each month, 10:30-12:30pm
20 Elm Street, Albany, NY 12202

A relaxed, social time to connect with other families. Come pregnant, with your newborn, or alone. Facilitated by some awesome local moms. Email us at with any questions.


The Open-Minded Vagina

4th Monday of every month, 6:30-8 pm
2 Franklin Square, Saratoga Springs, NY, 12866

Come explore what lies beneath. Help yourself clear a path for normal birth by joining with other women to discuss issues and anxieties that can block birth energy. No cost. Facilitated by Tisha Graham, CPM, ICCE, ICD, CLC. Pre-registration is required. (518) 366-2159

Dads and Kids! Social Group

Second Saturdays of the Month, 10:30 am
20 Elm Street, Albany, NY 12202, or as noted

A casual and fun gathering for dads and their kids. Bring some snacks or a lunch. *During the winter months, the group will be meeting at Tumbling Tikes in Latham. Contact Lex for details and to carpool!* Hosted by Lex Bhagat, (646) 351-9859,

Red Tent Women’s Circle

1st Saturday of each month, 6-10 pm
Saratoga Springs location TBD

A monthly gathering for women of all ages/ stages/ phases to honor our natural rhythms, share our stories and listen to our inner wisdom. See Facebook “Red Tent Saratoga Springs” for event details. Facilitated by Michelle Przedwiecki. (518) 879-2197